Tag Archives: asana
-
Mindfulness is the new buzz word. But the 2500 year old Yoga Sutras provide the full lowdown.
Leave a commentMarch 11, 2014 by urbanhealthjunkie
The Yoga Sūtras of Patañjali 196 Indian sūtras (aphorisms) that constitute the foundational text of Yoga. The 8 Limbs emphasise that YOUR THOUGHTS …
Continue reading -
Sex with a Charming, Intelligent, Hot Guy? Err, No Thanks.
1January 24, 2014 by urbanhealthjunkie
Ok so it’s date no.4 and his big brown eyes are alive with desire and interest. His heart rate is …
Continue reading
Recent Comments