Tag Archives: Love

  1. Karma – chasing me until I surrender?

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    March 15, 2015 by urbanhealthjunkie

    Karma is especially tough to understand in relationships especially when you’ve felt heartbreak‬ and pain. One of my current lessons is to …
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  2. It’s Late Spring. It’s Now or Never – Time to De-clutter.

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    May 31, 2014 by urbanhealthjunkie

    We live in a heady world, replete with distractions at every turn (which often appeal to the more superficial aspects …
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  3. LOVE. Oh yeah, bring it on!

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    April 9, 2014 by urbanhealthjunkie

    Sometimes I bring up the topic of self-love in my yoga classes and on retreats. I get mixed reactions and …
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  4. Looking for a Role Model? Try an Elephant

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    March 22, 2014 by urbanhealthjunkie

    Ganesha — the elephant-deity riding a mouse — has become one of the commonest mnemonics for anything associated with Hinduism. …
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  5. Stuffed up your New Years Resolutions? So what! Get down to Yoga Nidra instead.

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    February 28, 2014 by urbanhealthjunkie

    Almost every New Year’s resolution starts with two words: “I will.” We summon our willpower and pledge to change not …
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  6. Screw Valentine’s: Embrace Everyday Heart Intelligence

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    February 16, 2014 by urbanhealthjunkie

      Heart Intelligence = Everyday Yoga in the Modern World Every thought you produce, anything you say, any action you …
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  7. Sex with a Charming, Intelligent, Hot Guy? Err, No Thanks.

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    January 24, 2014 by urbanhealthjunkie

    Ok so it’s date no.4 and his big brown eyes are alive with desire and interest. His heart rate is …
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