Monthly Archives: February 2014

  1. Stuffed up your New Years Resolutions? So what! Get down to Yoga Nidra instead.

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    February 28, 2014 by urbanhealthjunkie

    Almost every New Year’s resolution starts with two words: “I will.” We summon our willpower and pledge to change not …
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  2. Screw Valentine’s: Embrace Everyday Heart Intelligence

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    February 16, 2014 by urbanhealthjunkie

      Heart Intelligence = Everyday Yoga in the Modern World Every thought you produce, anything you say, any action you …
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